How to do a handstand

Can you do a handstand? If you've never done a handstand, you may be WONDERing exactly how to do one. Do you need muscles like a bodybuilder? Maybe handstands require anti-gravity shoes? Could gymnastics training be necessarySome people can do a handstand by bending over, placing their hands on the ground, and kicking their feet up into

the air until they reach the handstand position. Others may use a wall or the help of another person to get into position. Holding the position as long as possible will require you to make minor adjustments with your fingers and palms to keep your center of mass directly above your wrists